Breakfast, Lunch, & Dinner, 7 Days a week:
Breakfast: 4 oz protein, 8 oz fruit, 4 oz starch
Lunch: 4 oz protein, 12 oz vegetables, 8 oz fruit
Dinner: 4 oz protein 12 oz vegetables, 4 oz starch
Sugar & Gluten Free
MacroNutrient Meal Plan™ 3x7 Weight Guidance Meal Plan
$849.00Price
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